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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Healthy coping and self-soothing strategies are often effective

The death of a loved one – at any age, from any circumstance – is one of the cruelest blows that life has to offer. The journey through this grief is long and difficult. In the early moments, we may find ourselves in an all-consuming pain beyond description. It can be tough to live our

Sudden cardiac arrest is a leading cause of death in the United States. About 350,000 out-of-hospital cardiac arrests occur annually. It’s not the same as a heart attack. A heart attack is a “circulation” problem when blood flow to the heart is blocked. Sudden cardiac arrest is usually an “electrical” malfunction and it comes without

In the United States, someone has a heart attack every 40 seconds, according to the Centers for Disease Control and Prevention. Additionally, every year, about 805,000 people in the United States have a heart attack. Of these, 605,000 are a first heart attack.200,000 happen to people who have already had a heart attack. Not all